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Gorilla Grounds Podcast
Adapt To Strength!
Category: Fitness & Nutrition
Location:
Followers (4)
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by Gorilla Gro...
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January 23, 2017 02:38 AM PST

Coach Joe chats about participation trophies and how it is effecting our younger generation. These are solely the views of coach Joe, but he would love to hear your feedback/view point on the topic. Reach out to him via Social media or email. (Info Below)

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

January 16, 2017 03:28 AM PST

Coach Joe gives you the inside scoop as to what this event entails.

https://www.runragnar.com

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

iTunes Review - https://itunes.apple.com/us/podcast/gorilla-grounds-podcast/id1066614461?mt=2

January 09, 2017 02:09 AM PST

Coach Joe chats about all of the events he is schedule to do for this calendar year.

CityChallenge.com

TerrainRacing.com

WarriorDash.com

Thegreatinflatablerace.com (not mention, but attending)

BoneFrogChallenge.com

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

January 02, 2017 03:42 AM PST

Is it possible to workout so hard that your body is physically over-trained? Is it possible that the human body that is built for survival, can hit that wall? If so, who is this happening too & How does it happen? Coach Joe & Coach D, chat on this topic to give you some clarity and peace of mind on it.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 26, 2016 05:30 AM PST

The coaches chat about how to set yourself up for success after the holidays. Also known as making New Years Resolutions. Some good advice on getting things rolling to create healthy lifestyle changes.

Hylete
_______
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
________
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
__________________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 19, 2016 01:29 AM PST

What is a cheat meal? Who shouldn't have cheat meals? What are some methods for cheat meals? 90/10? 80/20? Whats best for you? Tune In!

Hylete
_______
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
________
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
__________________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

Coach Joe & Coach Darlene
______________________________

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 12, 2016 01:49 AM PST

The coaches chat it up with the creator of Barstarzz (Eduard Checo) about his journey into fitness, why he stuck with calisthenics and creating Barstarzz into the international recognized movement.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

Barstarzz
________

Barstarzz.com

YouTube.com/OfficialBarstazz

Instagram.com/Barstarzz

Instagram.com/EdBarstarzz

Barstarzzbtx.com/Transform

Gorilla Grounds & Coaches
_____________________________

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 05, 2016 02:39 AM PST

The coaches get together to chat about the difficulties of staying in shape and how to maintain a healthy lifestyle in various ways.

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

November 28, 2016 02:22 AM PST

It has been one year since Gorilla Grounds Podcast started up and in this episode the coaches chat about where they would like the podcast to go, what they are looking forward to getting into for the next year as well. Also a BIG thank you to all of our guest that have come on the podcast and every single one of you listeners! Without you this podcast wouldn't exist, much much love!

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Hylete
_______
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
________
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

GUEST LIST
_____________
Miguel Bermudez
Instagram.com/MiguelFitnessNY
Instagram.com/GoodwinBarbellClub

Steven Rousseau
Instagram.com/BrownStoneWellness
Twitter.com/BStoneWellness

Kelvin Gary
Instagram.com/KelvinGary
Twitter.com/KelvinGary
Instagram.com/BodySpaceNYC

Brandon Harrison
Instagram.com/JumpRopeChampion

Kristin Rayl
Instagram.com/KristinRayl

James Carter
Instagram.com/StrongLikeJames

Queenetta Moore
Instagram.com/WrkoutQueenie
Instagram.com/21daystoplantbased
www.21DTPB.com

Dara Danielle
Instagram.com/PintSizeNurse
www.DaraDanielleYoga.com

Montunrayo Ogunwumiju
Instagram.com/healthy_everyday_living

Erica Cook
Instagram.com/ecook126

My Nguyen
Instagram.com/MyHealthyDish_
Twitter.com/MyHealthyDish

Vanessa Espinoza
Instagram.com/PlantBasedMuscle
Twitter.com/PlantBaseMuscle

Glenn Ford
Instagram.com/FordFitness

Billy Richards
Instagram.com/BillyTheTrainer

Zach Ruffo
Instagram.com/ZachRuffo
Instagram.com/iMuscleUp
iMuscleUp.com

Scott Bernard
Instagram.com/Body_by_Burnhard

Dr. Perry Nickelston
Instagram.com/StopChasingPain
StopChasingPain.com

Lindsay Hilton
Instagram.com/Lahltn

Vinny Blanco
Instagram.com/VinnyVegan
Instagram.com/GangsterVeganOrganics
GangsterVegan.com

Nabie Fofonah
Instagram.com/Speed__Doctor
SpeedDoctor.com

Haruko Harrington
Instagram.com/TheMudCrusher
TheMudCrusher.Tumblr.com

Arturo Garcia Lopez/DulceMaria
Instagram.com/TheGLUTEBUILDER
Instagram.com/DulceMaria2411
TheGLUTEBUILDER.com

Guramrit LeBron
Instagram.com/Guramrit_K
NoBeefHere.com
Facebook.com/NoBeefHere

November 21, 2016 02:22 AM PST

Coach Joe & Coach D, Team up to give you some tips on how to you can make Thanksgiving healthier and less stressful on yourself.

Get 40% off Hylete Gear when you create an account with this code: https://www.hylete.com/rewardsref/index/refer/id/43176/

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

Instagram.com/Fit_Addict

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

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