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Gorilla Grounds Podcast
Adapt To Strength!
Category: Fitness & Nutrition
Location:
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April 03, 2017 12:47 AM PDT

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

March 27, 2017 12:41 AM PDT

You may have seen Isaiah on NBCs Spartan Competition or maybe at the latest Spartan Race in the ELITE wave. Most recently he took 1st first in a Spartan Sprint out in Texas. Coach Joes chats with him about his journey into Fitness, and how he began in the world of OCRs.

Instagram.com/IsaiahVidal

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

March 20, 2017 12:54 AM PDT

Coach Joe chats it up with Roberto Calkins AKA The Tatted Vegan on social media. Roberto is not only vegan but is a pretty fit vegan, coach joe digs into how he got into fitness and what swayed him to go and remain vegan. They also touch on the brand he is creating and all the things he has in the works for the future.

http://www.tattedvegan.com

Instagram.com/TheTattedVegan

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

March 13, 2017 01:02 AM PDT

Coach Joe chats it up with Tania AKA Bendi.Locs about how she got into yoga, the benefits of it and how its helped her and they also chat about veganism and how that has impacted her life.

Tania- Instagram.com/Bendi.Locs

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

March 06, 2017 01:44 AM PST

Coach Joe chats it up with Bartendaz Dr.G to chat about the GLOBAL movement of calisthenics that has been impacted by the group. We also touch on some elements of the documentary in which he produced called Raise Up: The World Is Our Gym. Pre-Orders available on iTunes, Release date is March 14th! Trust me, you will love it!

Pre-Order Raise Up- https://itunes.apple.com/us/movie/raise-up-the-world-is-our-gym/id1192578998

Instagram.com/RaiseUpTheMovie

Instagram.com/OfficialDocG

Instagram.com/GiantBartendaz

Instagram.com/TheBartendaz
_______________________________________________________________

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

February 27, 2017 12:54 AM PST

For the last installation of February shorts, coach Joe gives you guys some info on how working with sledgehammers can be beneficial to building a strong body. Hope everyone has enjoyed these short episodes for the month of February. Shoot us some feedback on iTunes with a 5 star rating if you can, and let us know what you'd like to hear in the future from us. Adapt To Strength!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

February 20, 2017 01:01 AM PST

In our third installation of Februarys short, informative workout tool episodes, we have Medicine Balls! Coach Joe lets us know just how great using this tool can help you gain explosive strength, prep for OCRs, how you can us it for cardio and more!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

February 13, 2017 12:47 AM PST

Battleropes! Where did this odd workout tool come from, what are some things you can do with it? What are some of the benefits from training with it? Coach Joe touches on all those things in this brief but informative episode.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

February 06, 2017 02:17 PM PST

Coach Joe is hitting you guys with an ENTIRE month of information on different exercise modalities. To start off this month we have Sandbags! Such a universal tool thats relatively inexpensive and can make for a badass workout. Tune in to learn more about this style of training!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

January 30, 2017 02:30 PM PST

Coach Joe chats with Welzen Co-Founder Beatriz Ospina about her journey into meditation and how the Welzen App came about. They also chat about some benefits of meditation, and what is the future of Welzen.

Hylete
_______
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
________
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
_________________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

Instagram.com/EJoeyTorres

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

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