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Gorilla Grounds Podcast
Adapt To Strength!
Category: Fitness & Nutrition
Location:
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by Gorilla Gro...
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July 17, 2017 12:49 AM PDT

Does sweating more mean faster weight loss? Should you be doing hot yoga, pilates, spinning, rowing, boxing? Will wrapping yourself in garbage bags and body wraps to sweat more work for rapid weight loss? Coach Joe gives you the skinny, so don't SWEAT it. Just Listen!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

July 10, 2017 12:50 AM PDT

Touching on a subject that is popular now-a-days. This has become the standard for many to achieve movement throughout their week. Coach Joe talk about why this may not be the most optimal route for your progress.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

July 03, 2017 01:25 AM PDT

Little Humor and information on fitness fads and why to avoid them

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Fitness Fad Video Links
------------------------

Pranercise - https://youtu.be/cIXIZ_8aGM8

Tony Little Gazelle
https://youtu.be/pyK-3Em8__c

Thigh Master
https://youtu.be/8_9LKmITloc

BodyBlade
https://youtu.be/zc5f26DKuVA

Shake Weight
https://youtu.be/rwIJlEsIVZQ

Treadmill Bike
https://youtu.be/FD9YVOMWFfM

Slendertone
https://youtu.be/nOgDYMIvKWM

Leg Magic X
https://youtu.be/5Qk6xHQZBEQ

Hawaii Chair
https://youtu.be/E9_amg-Aos4

Horse Riding Fitness Ace Power
https://youtu.be/K-L5kad6G20

June 26, 2017 12:50 AM PDT

Coach Joe takes you on a review of what the Rugged Maniac OCR entailed. Venue, Terrain, Obstacles, and what he enjoyed about the course.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

June 19, 2017 01:01 AM PDT

Coach sheds a little insight on what the course for the Bonefrog OCR was like.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

June 12, 2017 12:55 AM PDT

Coach Joe gives you the inside scoop of what this course entails.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

June 04, 2017 09:49 PM PDT

Coach Joe takes you through his experience while hiking in Maine at Acadia National Park

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

May 29, 2017 03:58 AM PDT

Coach Joe gives his review on his first ever Color Run event.

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

Podcast - https://itunes.apple.com/us/podcast/gorilla-grounds-podcast/id1066614461?mt=2

May 22, 2017 12:52 AM PDT

Coach Joe giving you the skinny on the Warrior Dash event that took place in Warwick, NY. There is GoPro Footage of the event on the YouTube Page (Link Below). Check it out and subscribe to the channel to stay up-to-date when any new videos are posted!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

May 15, 2017 12:46 AM PDT

Is it Morning? Is It Afternoon? or is it the evening? Tune in to find out whats the best time to get your workout in!

Hylete
_____
40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
______
1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

Eager Beaver Supply Co
____________________
EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off.
Order on Amazon and use “GORILLAG” for 15%.

https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

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