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Gorilla Grounds Podcast
Adapt To Strength!
Category: Fitness & Nutrition
Location:
Followers (8)
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by Gorilla Gro...
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January 22, 2018 01:08 AM PST

Coach Joe goes into how people have been doing this very basic movement wrong for ages. He also provides information on how to perform them correctly, link below on the video footage displaying incorrect and correct form.

Subscribe to the Podcast and YouTube page.

Video footage of the wrong and correct way to do pushups- https://youtu.be/ZgDASa-Uq00

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January 15, 2018 01:21 AM PST

Are you into numerology? Have you seen certain numbers play over and over in your life? I give a brief break down of what 111 meaning can stand for.

SacredScribesAngelNumber.blogspot.com/p/index-numbers.html?m=1

GorillaGrounds@gmail.com

Instagram.com/Gorilla.Grounds

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

YouTube: Search Gorilla Grounds

January 08, 2018 01:35 AM PST

Apple Watch? Fitbit? Fuelband? Garmin? Jawbone? Are any of these worth buying to help with fitness tracking? Tune In!

Instagram.com/Gorilla.Grounds

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

YouTube.Com- Search Gorilla Grounds

January 01, 2018 06:07 PM PST

Questions, Suggestions, Comments:
GorillaGrounds@gmail.com

Instagram.com/Gorilla.Grounds

Twitter.com/GorillaGrounds

Facebook.com/GorillaGrounds

December 25, 2017 04:20 PM PST

Happy Festivus or Merry Christmas folks! short episode on what our past and present christmas traditions are.

GorillaGrounds.com

GorillaGrounds@gmail.com

Instagram.com/Gorilla.Grounds

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

YouTube: https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 18, 2017 01:17 AM PST

How can being cheap benefit your life? Is there a such thing as reasonably cheap? But its the holidays! .... yeah we get it! Tune in to get some insight on how being cheap can actually help you in the long run.

GorillaGrounds.com

GorillaGrounuds@gmail.com (for all your questions and suggestions)

Twitter.com/GorillaGrounds (Interact with me daily)

Facebook.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

December 11, 2017 05:11 AM PST

In this episode on my wife joins me once again to discuss our 23 and me genetic results and our thoughts on the John Leguizamo broadway show "Latin History For Morons" and just how little we knew about our culture. We also touch on our feelings about the lack of diversity taught about history in the school system.

Instagram.com/Gorilla.Grounds

Facebook.com/GorillaGrounds

Twitter.com/GorillaGrounds

https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

December 04, 2017 12:49 AM PST

In this edition of the podcast, I was lucky enough to convince my wife to jump on the podcast and discuss her experience with her first personal Reiki class, how she came across reiki and a little on what reiki is and what it can do for people and animals alike.

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Facebook.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

November 27, 2017 12:55 AM PST

Happy Podcast Anniversary, 2 Years & GOING!!! This brief episode is just to inform you folks on what the podcast will consist of going forward. We are revamping & expanding beyond fitness and nutrition, into a wider scope of more relatable topics. Opinions & suggestions are welcome! Please email us or connect us on one of the several social media platforms that are posted below.

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Facebook.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

November 20, 2017 03:10 AM PST

In this brief episode I go through some techniques on how to train senior citizens.

Hylete
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40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/

Welzen
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1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 

2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button.

3- Select a subscription and follow the instruction on the subscription form.

GorillaGrounds.com

GorillaGrounds@Gmail.com

Twitter.com/GorillaGrounds

Facebook.com/GorillaGrounds

Instagram.com/Gorilla.Grounds

YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos

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